Tag Archives | mental health

anxiety-2019928_1280

Coping With Anxiety in Kids

One thing I have learned about anxiety is that it is hereditary. This has become a burden on its own, because it is quite apparent that my oldest suffers anxiety. I worry about how that will play out throughout his life, so I decided to be proactive and teach him ways to control his emotions […]

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STOP YELLING AT ME!!

But something else happens.  It happens to me. And it happens each time.  Regret.  Guilt.  Shame.  I feel horrible- and not just because of a sore throat.  These three little humans that I am desperately attempting to raise as productive, kind members of society, are now frantically scrambling to do the task.

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four ways we ruin the holidays

Four Ways Moms (Unknowingly) Ruin the Holidays

We all want to give our families that picture-perfect Christmas – just like something straight out of a Norman Rockwell painting. Unfortunately, we all live in the real world (and not in a Hallmark Channel movie) where sometimes kids get sick, roads get slick and moms get stressed. Big time. The best way I’ve found […]

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