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Coping With Anxiety in Kids

One thing I have learned about anxiety is that it is hereditary. This has become a burden on its own, because it is quite apparent that my oldest suffers anxiety. I worry about how that will play out throughout his life, so I decided to be proactive and teach him ways to control his emotions […]

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Too sick for school?

The mornings that trip me up are when an otherwise-healthy daughter sits picking at her breakfast and complaining that her belly “just started hurting.” Is it stomach flu? Stress? An overwhelming desire to snuggle in pajamas and watch “My Little Pony”??

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