No lie and no shame, I am in the best shape of my life after having two children! And not just myself, I see my clients on the daily experience the same changes and results. I encourage you to come take a class and to get up and get moving throughout pregnancy and beyond!
Author Archive | Brooke
With two pregnancies under my belt I found a couple of must-have, staple items that really helped keep me comfortable as my belly grew through each pregnancy. Comfort is SO SO key when pregnant, I felt like I would do anything and purchase whatever necessary to keep comfortable. Let’s face it, it gets tough carrying […]
Pregnant with our second child I have come to the realization that pregnant moms get so much free stuff without even asking for it, it’s insane! Things start coming in the mail, you get free baby items in the bottom of your shopping bag, its like everyone knows you are pregnant before it has even […]
Packing a school lunch for the first time. Should be easy right? Thoughts rush into my head of other people actually seeing what I feed my child at home — some days are great, I am supermom — I actually made dinner that night (rare occasion). Most always are days of an agglomeration of what […]
Let’s cut to the chase. Moms are BUSY. Just you reading this means your kiddos are sleeping, not with you at the moment, or you need just 2 minutes of mommy time as they are tying your shoelaces together this very moment. You peaked down didn’t you. Lately I have been noticing myself say “I […]